Prayer brings the heart into immediate contact with the Wellspring of life, and strengthens the sinew and muscle of the religious experience. Neglect the exercise of prayer, or engage in prayer spasmodically, now and then, as seems convenient, and you lose your hold on God." (GW254-5)

Go to your God who is strong, and who loves to hear children pray, and, although you may feel very weak, and find yourself at times overcome by the enemy, because you have neglected the first command of our Saviour, to watch, yet do not give up the struggle. Make stronger efforts yourself than before. Faint not. Cast yourself at the feet of Jesus, who has been tempted, and knows how to help such as are tempted. Confess your faults, your weakness, and that you must have help to overcome, or you perish. And as you ask, you must believe that God hears you. . . . God will help you. Angels will watch over you.

`But before you can expect this help, you must do what you can on your part. Watch and pray. Let your prayers be fervent. Let this be the language of your heart, "I will not let thee go, except thou bless me." Have a set time, a special season for prayer at least three times a day. Morning, noon, and at night Daniel prayed to his God, notwithstanding the king's decree, and the fearful den of lions. He was not ashamed or afraid to pray, but with his windows opened he prayed three times a day. Did God forget His faithful servant when he was cast into the lions' den? O, No. He was with him there all night. He closed the mouths of these hungry lions, and they could not hurt the praying man of God.' (LHU368)